Saltie Public Food Database

Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity

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Brand Wedderspoon
UPC Code 814422021020
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/30 g
Serving Sizes 1 pouch (30g)
pouch
Calories 100
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 6g 21%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity are 63% in carbs, 29% in fat, and 7% in protein.

carbs: 63%
fat: 29%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Vanilla With Watermelon Seedbutter Manuka Honey Plus Clarity is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Manuka Honey, Watermelon Seed Paste, Prebiotic Tapioca Fiber, Apple Juice Concentrate, Lemon Juice Concentrate, Chicory Root Fiber, Natural Flavoring, Choline Chloride, Green Coffee Extract, Bacillus Coagulans Gbi-30 6086, Kosher Salt

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