Saltie Public Food Database

Blue Corn Chips

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UPC Code 861247000358
Data Source USDA

Nutrition Facts

Package Weight 8.46 oz/240 g
Serving Size 27g
g
Calories 150
Total Fat 6.5g 8%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Blue Corn Chips are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Corn Chips is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Corn Chips is estimated to be -13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colorado Grown Stone-ground Blue Corn, Colorado Mills High-oleic Sunflower Oil, Utah Sea Salt, Trace Of Mineral Lime

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