Blue Corn Chips
🌽
UPC Code
861247000358
Data Source
USDA
Package Weight
8.46 oz/240 g
Serving Size
27g
Calories
150
Total Fat
6.5g
8%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Blue Corn Chips are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Blue Corn Chips is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blue Corn Chips is estimated to be -13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Colorado Grown Stone-ground Blue Corn, Colorado Mills High-oleic Sunflower Oil, Utah Sea Salt, Trace Of Mineral Lime
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