Walking On Sunshine Trail Mix

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Brand Signature Select

UPC Code 021130480395

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1/4 cup (31g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Walking On Sunshine Trail Mix are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Walking On Sunshine Trail Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Walking On Sunshine Trail Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Apricots (Apricots, Rice Flour, Sulfur Dioxide [For Color Retention]), Walnuts, Dried Sweetened Strawberries (Strawberries, Apple Juice, Citric Acid, Sunflower Oil), Dates Coated With Oat Flour, Dried Sweetened Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil).