Organic Ramen, Miso

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Brand Bison Gear And Engineering

UPC Code 845172000591

Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/116 g

Serving Sizes 1 package (116g)

package

Calories 360

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1900mg 83%

Total Carbohydrate 69.9g 25%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Organic Ramen, Miso are 78% in carbs, 8% in fat, and 15% in protein.

carbs: 78%

fat: 8%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ramen, Miso is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ramen, Miso is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Noodles (Organic Wheat Flour, Sea Salt),soup Packet (Organic Miso [Soybeans*, Rice*, Barley*, Salt, Water], Organic Soy Sauce [Water, Soybeans*, Wheat*, Salt], Organic Cooking Rice Wine [Water, Rice*, Salt], Organic Sesame Oil, Organic Sugar, Sea Salt, Organic Yeast Extract Powder [Yeast Extract*, Salt], Water, Garlic, Kombu Seaweed Powder, Ginger, Black Pepper, Red Pepper).