Candy Twists

🍬

Brand Hawaiian Punch

UPC Code 022224507226

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 twists, bag (38g)

twists, bag

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 twists, bag of Candy Twists are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Twists is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Twists is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Modified Food Starch (Corn), Citric Acid, Apple Juice Concentrate, Artificial Flavor, Hawaiian Punch Concentrate (Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Water, Citric Acid, And Less Than 2% Of Fruit Purees (Apricot, Papaya, Guava), Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sodium Benzoate), Maltodextrin, Salt, Soy Mono & Diglycerides, Soy Lecithin, Glycerine, Malic Acid, Palm Oil, Fd&c Red No. 40, Ascorbic Acid.