Saltie Public Food Database

Extra Cherry Mixed Fruit In Light Syrup, Peaches, Pears And Halved Cherries

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UPC Code 607880034349
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 1 cup (113g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Extra Cherry Mixed Fruit In Light Syrup, Peaches, Pears And Halved Cherries are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Cherry Mixed Fruit In Light Syrup, Peaches, Pears And Halved Cherries is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Cherry Mixed Fruit In Light Syrup, Peaches, Pears And Halved Cherries is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches, Water, Pears, Sugar, Cherries Artificially Colored (Fd&c Red #3), Natural Flavoring, Ascorbic Acid (Vitamin C), Citric Acid.

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