Ciabatta Toscana Artisan Bread
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UPC Code
021130128747
Data Source
USDA
Package Weight
15.5 oz/439 g
Serving Sizes
2 oz (56g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Ciabatta Toscana Artisan Bread are
79% in carbs, 7% in fat, and 15% in protein.
carbs:
79%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Ciabatta Toscana Artisan Bread is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ciabatta Toscana Artisan Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Semolina, Brown Sugar, Yeast, Salt, Sunflower Oil, Ascorbic Acid.
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