Breaded Clam Strips
🍞
UPC Code
00075391001554
Data Source
USDA
Calories
240
Total Fat
12g
15%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
750mg
33%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Breaded Clam Strips are
43% in carbs, 44% in fat, and 13% in protein.
carbs:
43%
fat:
44%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Clam Strips is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Clam Strips is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil-polyunsaturated, Water, Contains 2% Or Less Of Each Of The Following: Calcium Caseinate, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monoglycerides, Natural Flavor, Extractives Of Paprika, Salt, Sodium Alginate, Sodium Tripolyphosphate (To Retain Moisture), Soybean Oil - Partially Hydrogenated, Soy Flour, Whey
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