Saltie Public Food Database

Breaded Clam Strips

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UPC Code 00075391001554
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)
oz
Calories 240
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 750mg 33%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Breaded Clam Strips are 43% in carbs, 44% in fat, and 13% in protein.

carbs: 43%
fat: 44%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Clam Strips is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Clam Strips is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams And Natural Clam Juice, Bleached Wheat Flour, Yellow Corn Flour, Soybean Oil-polyunsaturated, Water, Contains 2% Or Less Of Each Of The Following: Calcium Caseinate, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monoglycerides, Natural Flavor, Extractives Of Paprika, Salt, Sodium Alginate, Sodium Tripolyphosphate (To Retain Moisture), Soybean Oil - Partially Hydrogenated, Soy Flour, Whey

Also by Beaver Street Fisheries Inc.

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