Smokey Artisan Almond Cheeze
🥜
UPC Code
632930231508
Data Source
USDA
Calories
80
Total Fat
4g
5%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Smokey Artisan Almond Cheeze are
30% in carbs, 45% in fat, and 25% in protein.
carbs:
30%
fat:
45%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Smokey Artisan Almond Cheeze is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smokey Artisan Almond Cheeze is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Chickpeas, Nutritional Yeast (Vit. B1, B2, B3, B6, B12), Water, Lemon Juice, Organic Chickpea Miso (Organic Chickpeas, Organic Rice Koji, Sea Salt, Blue Ridge Mtn. Well Water, Koji Spores), Tomato Paste, Ex. Virg, Olive Oil, Natural Liquid Smoke, Onion Powder, Citric Acid.
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