Pumkin Pie Cream Cheese

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Brand Wegmans

UPC Code 777890477747

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pumkin Pie Cream Cheese are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumkin Pie Cream Cheese is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumkin Pie Cream Cheese is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cream And Milk, Lactic Acid And/or Cheese Culture, Salt, Stabilizers [Xanthan, Locust Bean And Guar Gums]), Pumpkin, Sugar, Contains 2% Or Less Of Each: Cultured Milk Powder, Spices, Xanthan Gum.