This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Breast (Boneless Skinless Chicken Breast, Water, Seasoning (Salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Tortilla (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid) Water, Soybean Oil, Salt, Calcium Propionate, Chipotle Chile Powder, Guar Gum, Baking Powder, Whey, Tortilla Suave, Onion Powder, Cilantro Flakes, Garlic Powder And Beta Tabs), Buffalo Sauce (Aged Cayenne Pepper, Water, Vinegar, Salt, Garlic, Margarine (Soybean Oil, Water, Partially Hydrogenated Soybean Oil, Salt, Mono And Diglycerides, Soybean Lecithin [Soy], Sodium Benzoate, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), Contains Less Than 2% Of: Whey Solids (Milk), Modified Butter Oil & Dehydrated Butter, Soybean Oil, Maltodextrin, Paprika, Spice, Natural Flavor, Propylene Glycol Alginate, Xanthan Gum, Citric Acid, Guar Gum, Annatto Color, Turmeric), Celery, Green Leaf Lettuce, Cream Cheese (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Milk (Reduced Fat Milk, Vitamins A & D), Sorbic Acid), Bleu Cheese (Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor).