Fudge Peanut Butter Filled Cookies

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Brand Clover Valley

UPC Code 020200170044

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Sizes 2 cookies (26g)

Calories 140

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fudge Peanut Butter Filled Cookies are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Peanut Butter Filled Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Peanut Butter Filled Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanut Butter (Peanuts, Palm Oil, Corn Syrup Solids, Salt), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm And Palm Kernel Oils), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Salt, Natural And Artificial Flavor.