Greta's Blend,granola, Coconut & Cacao

🥥

Brand Slipstream

UPC Code 638170389269

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.25 cup (28g)

cup

Calories 128

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Greta's Blend,granola, Coconut & Cacao are 32% in carbs, 59% in fat, and 9% in protein.

carbs: 32%

fat: 59%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Greta's Blend,granola, Coconut & Cacao is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greta's Blend,granola, Coconut & Cacao is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Organic Rolled Oats; Organic Honey; Organic Coconut; Organic Coconut Sugar; Organic Brown Rice Flour; Organic Coconut Oil; Organic Hazelnut Meal; Organic Hazelnuts; Organic Almonds; Organic Sunflower Seeds; Organic Sesame Seeds; Organic Cacao Nibs.