Saltie Public Food Database

100% Juice, Cranberry Pomegranate, Cranberry Pomegranate

🧃
Brand Ocean Spray
UPC Code 031200000712
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL
Serving Sizes 10 oz (295ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 36g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Juice, Cranberry Pomegranate, Cranberry Pomegranate is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Juice From Concentrate (Water, Juice Concentrate), Grape Juice From Concentrate (Water, Juice Concentrate), Plum Juice From Concentrate (Water, Juice Concentrate), Pear Juice From Concentrate (Water, Juice Concentrate), Cranberry Juice From Concentrate (Water, Juice Concentrate), Pomegranate Juice From Concentrate (Water, Juice Concentrate), Natural Flavors, Fumaric Acid, Ascorbic Acid (Vitamin C)

Also by Ocean Spray

Other Foods