Pork Boneless Ham Knuckle Pork Boneless Ham Knuckle Style 4 Mbg#402h
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UPC Code
90736490730433
Data Source
USDA
Package Weight
45 LBR
Serving Sizes
4 oz (112g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
75mg
25%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Pork Boneless Ham Knuckle Style 4 Mbg#402h are
0% in carbs, 25% in fat, and 75% in protein.
carbs:
0%
fat:
25%
protein:
75%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Boneless Ham Knuckle Style 4 Mbg#402h is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Boneless Ham Knuckle Style 4 Mbg#402h is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods