Saltie Public Food Database

Tropical Coconut Cashew Plant Protein Bar

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Brand Naked
UPC Code 082592001054
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 180
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Tropical Coconut Cashew Plant Protein Bar are 40% in carbs, 40% in fat, and 20% in protein.

carbs: 40%
fat: 40%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Coconut Cashew Plant Protein Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Coconut Cashew Plant Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Soy Protein Isolate, Brown Rice Syrup, Organic Pumpkin Seeds, Dried Sweetened Pineapples (Dried Pineapples, Sugar), Almonds, Dried Apples, Chicory Root Fiber, Organic Tapioca Solids, Dried Mangoes, Cashew Butter (Cashews), Peanuts, Plant-based Glycerin, Dried Coconut, Dried Carrots, Dried Sweetened Cranberries (Dried Cranberries, Sugar), Sunflower Oil, Pea Protein Concentrate, Sea Salt, Soy Lecithin, Natural Flavor, Pistachios.

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