This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
*Peanut Butter (Dry Roasted Peanuts, Palm Fruit Oil, Sugar, Salt), *Cacao Flavored Protein Powder [*Raw Protein Blend (Pea Protein, Sprouted Brown Rice Protein, Amaranth, Buckwheat, Millet, Quinoa, Chia Seed, Adzuki Bean, Flax Seed, Garbanzo Bean, Lentil, Pumpkin Seed, Sesame Seed, Sunflower Seed), *Flavor Blend (Raw Cacao, Chocolate Flavors, Erythritol, Sea Salt, Stevia Extract, Vanilla Flavor), *Raw Fiber Blend (Tapioca Fiber, Chia Seed, Flax Meal), *Raw Fruit & Vegetable Blend (Spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green Bell Pepper, Brussels Sprout, Ginger, Garlic, Onion, Strawberry, Cherry, Parsley, Cauliflower, Blackberry, Cabbage, Blueberry, Raspberry, Kale, Cucumber, Celery, Asparagus), *Raw Greens Blend (Alfalfa Grass Juice, Spirulina, Barley Grass Juice, Oat Grass Juice, Wheat Grass Juice), Raw Probiotic & Enzyme Blend (Lipase, Protease, Aspergillopepsin, Beta-glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, Lactobacillus Plantarum, Lactobacillus Bulgaricus (1.5 Billion Cfu)], Oat Flour, Coconut Milk Powder (Coconut Milk, Maltodextrin, Sodium Caseinate), *Honey, Cinnamon, *Coconut Flakes.