Dipped & Chewy Granola Bars, Chocolate Chip
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UPC Code
035826081339
Data Source
USDA
Package Weight
6.5 oz/186 g
Serving Sizes
1 bar (31g)
Calories
140
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dipped & Chewy Granola Bars, Chocolate Chip are
64% in carbs, 33% in fat, and 3% in protein.
carbs:
64%
fat:
33%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dipped & Chewy Granola Bars, Chocolate Chip is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dipped & Chewy Granola Bars, Chocolate Chip is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate Flavored Coating [Sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (Processed With Alkali), Milkfat, Soy Lecithin An Emulsifier, Natural Flavor], Corn Syrup, Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And/or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin - An Emulsifier), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin - An Emulsifier, Salt, Natural Flavor), Anhydrous Dextrose, Glycerin, Canola And/or Soybean Oil, Dried Unsweetened Coconut, Fructose, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Almonds.
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