Mini Muffins, Blueberry
🍽
UPC Code
094562089399
Data Source
USDA
Package Weight
10.8 oz/306 g
Serving Sizes
2 muffins (51g)
Calories
200
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
140mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 muffins of Mini Muffins, Blueberry are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Muffins, Blueberry is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Muffins, Blueberry is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Blueberries, Eggs, Modified Tapioca Starch, Mono And Diglycerides, Egg White, Sodium Aluminum Phosphate, Salt, Baking Soda, Sorghum Flour, Cellulose Gum, Modified Corn Starch, Potassium Sorbate And Bht (Preservatives), Corn Starch, Oat Fiber, Oat Bran, Xanthan Gum, Artificial Flavor.
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