Four Cheese Deluxe Macaroni & Cheese Dinner
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UPC Code
036800382893
Data Source
USDA
Serving Sizes
3.5 oz (98g)
Calories
320
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
750mg
33%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Four Cheese Deluxe Macaroni & Cheese Dinner are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Four Cheese Deluxe Macaroni & Cheese Dinner is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Four Cheese Deluxe Macaroni & Cheese Dinner is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product: (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Cheddar Cheese Sauce: (Water, Cheese [Cheddar, Monterey Jack, Asiago, Parmesan (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Whey, Maltodextrin, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of: Beta Carotene And Paprika Extract Added For Color, Corn Syrup Solids, Sodium Alginate, Mono And Diglycerides, Sorbic Acid To Preserve Freshness, Lactic Acid.)
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