Saltie Public Food Database

Mushroom Gravy Mix

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Brand Mccormick
UPC Code 052100090207
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mushroom Gravy Mix are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Starch, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Beef Fat, Mushroom, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Onion, Corn Syrup Solids, Caramel Color, Corn Maltodextrin, Beef Extract, Garlic, Spices, Sodium Caseinate (Milk), And Disodium Inosinate And Guanylate (Flavor Enhancers).

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