Saltie Public Food Database

Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags

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Brand Lay's
UPC Code 00028400082921
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lay's Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips 8.5 Ounce Plastic Bags is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Sea Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Sea Salt, Vinegar, Buttermilk, Lactose, Sugar, Dextrose, Yeast Extract, Citric Acid, And Sunflower Oil).

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