Saltie Public Food Database

Club Milk Bar

🥛
Brand Jacob's
UPC Code 391517593551
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 519
Total Fat 27.1g 35%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.1g 22%
Dietary Fiber 2.4g 9%
Sugars 47.8g
Protein 6.3g 13%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Club Milk Bar are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Club Milk Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Club Milk Bar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (66%) [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Milk Fat, Emulsifier (Soya Lecithin), Natural Vanilla Flavoring], Wheat Flour, Sugar, Vegetable Oil (Palm Oil, Palm Kernel Oil, Rapeseed Oil), Dextrose, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Malt Extract, Salt, Raising Agent (Sodium Bicarbonate), Flour Treatment Agent (Sodium Metabisulphite), Flavouring.

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