Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes
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UPC Code
863611000421
Data Source
USDA
Package Weight
10 OZ/282 grams
Serving Size
47g
Calories
150
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 47 g of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes are
68% in carbs, 21% in fat, and 11% in protein.
carbs:
68%
fat:
21%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Bagel With Brown Sugar Cream Cheese Stuffed Bagel Holes is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour, Water, Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Honey, Egg White, Sugar, Brown Sugar, Kosher Salt, Nutritional Yeast, Cinnamon, Cinnamon Squares (Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Brown Rice Flour, Organic Oat Hull Fiber, Organic Cinnamon, Calcium Carbonate, Sea Salt, Mixed Tocopherols Added To Maintain Freshness)
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