Bacon Cheeseburger
🧀
UPC Code
021130214488
Data Source
USDA
Package Weight
4.9 oz/139 g
Serving Sizes
1 sandwich (139g)
Calories
430
Total Fat
21g
27%
Saturated Fat
8g
40%
Cholesterol
60mg
20%
Sodium
720mg
31%
Total Carbohydrate
39.1g
14%
Dietary Fiber
2g
7%
Sugars
7g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Bacon Cheeseburger are
37% in carbs, 44% in fat, and 19% in protein.
carbs:
37%
fat:
44%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Bacon Cheeseburger is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bacon Cheeseburger is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Flame-broiled Chopped Beef Steak (Smoke Flavor Added): Beef, Salt, Potassium Phosphate, Maltodextrin (From Corn), Modified Corn Starch, Spice, Grill Flavor (Partially Hydrogenated Soybean/cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor. Pasteurized Process American Cheese Slice: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid As A Preservative, Oleoresin Paprika (Color), Annatto (Color), With Starch Added For Slice Separation. Fully Cooked Bacon (Smoke Flavoring Added) Extra Thick Sliced Cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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