Caramel Corn

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Brand Jody's

UPC Code 816940014959

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 0.67 cup (28g)

cup

Calories 110

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Caramel Corn are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Corn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Corn is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Light Corn Syrup, Non-GMO Popcorn, Water, Butter (Pasteurized Cream, Salt), Coconut Oil Or Corn Oil, Pure Cane Sugar, Pure Vanilla Extract, Sea Salt, Baking Soda, Soybean Oil, Soy Lecithin.