Organic Vegetarian Chili
🌶️
UPC Code
011535504970
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 cup (245g)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
23g
8%
Dietary Fiber
7.1g
25%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Vegetarian Chili are
66% in carbs, 16% in fat, and 17% in protein.
carbs:
66%
fat:
16%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Vegetarian Chili is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Vegetarian Chili is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Stock* (Water, Vegetable Base* [Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Evaporated Cane Syrup*, Canola Oil*, Spices* Turmeric*]), Tomatoes* (Tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chickpeas* (Chickpeas*, Water, Sea Salt), Kidney Beans* (Kidney Beans*, Water, Sea Salt, Kombu Seaweed), Onions*, Celery*, Carrots*, Red Bell Peppers*, Black Beans*, Lentils*, Contains 2% Or Less Of: Corn Starch*. Garlic*, Canola Oil*, Lemon Juice*, Jalapeno Peppers*, Cilantro*, Sea Salt And Spices*.
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