Saltie Public Food Database

Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin

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Brand Gatorade
UPC Code 00052000340075
Data Source USDA

Nutrition Facts

Serving Size 23g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Modified Food Starch, Caramel Color, Red 40.

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