Cheese, Olive Oil, Plum Tomato, Basil, Red Peppers & Onion Bruschetta Frozen Pizza

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Brand Grisanzio's

UPC Code 019962247217

Data Source USDA

Nutrition Facts

Package Weight 30.3 oz

Serving Sizes 0.167 pizza (136g)

pizza

Calories 220

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 239mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Cheese, Olive Oil, Plum Tomato, Basil, Red Peppers & Onion Bruschetta Frozen Pizza are 48% in carbs, 29% in fat, and 22% in protein.

carbs: 48%

fat: 29%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese, Olive Oil, Plum Tomato, Basil, Red Peppers & Onion Bruschetta Frozen Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese, Olive Oil, Plum Tomato, Basil, Red Peppers & Onion Bruschetta Frozen Pizza is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust: (Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Yeast), Whole Peeled Plum Tomatoes (Vine- Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt And Citric Acid), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Onion, Olive Oil, Basil, Pecorino Romano Cheese Blend (Imported Pecorino Romano (Pasteurized Sheep Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powdered Cellulose (To Prevent Caking), Potassium Sorbate (To Protect Favor), Onion Powder, Pepper, Granulated Garlic.