Gmills Gldn Grahams Treats Bars Pnt Btr Choc

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Brand General Mills Sales Inc.

UPC Code 00016000505339

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (66g)

bar

Calories 280

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gmills Gldn Grahams Treats Bars Pnt Btr Choc are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gmills Gldn Grahams Treats Bars Pnt Btr Choc is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gmills Gldn Grahams Treats Bars Pnt Btr Choc is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereal (Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And/or Rice Bran Oil, Dextrose, Baking Soda, Salt, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3), Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Roasted Peanuts, Fructose, High Fructose Corn Syrup, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols To Preserve Freshness), Sugar, Peanut Butter (Peanuts, Salt), Canola Oil. Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Gelatin, Salt, Natural And Artificial Flavor.